Steve Weatherly

Pumpkin Spice Pecans

Steve Weatherly
Pumpkin Spice Pecans

Pumpkin Spice Pecans

You’ll be nuts about this Keto treat. Featuring toasted pecans and a lovely brown sugar flavor with just a hint of pumpkin spice. At only 2 net carbs per serving, these Halloween nuts are to die for!

INGREDIENTS:


2 cups raw whole pecans

1/4 cup water

3/4 brown sugar Swerve

2 T butter

1/2 tsp vanilla extract

1/2 tsp pumpkin pie spice

DIRECTIONS:

Step 1 - Line a large baking sheet with parchment paper. Set aside.

Step 2 - In a cooking pan, add the water, Swerve, butter, vanilla extract, and pumpkin pie spice.

Step 3 - Stir to combine. Cook over medium heat till bubbling.

Step 4 - Add pecans. Stir to combine.

Step 5 - Allow mixture to boil for up to 10 minutes, occasionally stirring to evenly coat the nuts.

Step 6 - Remove candy from heat. Pour candy mixture over parchment paper in an even layer.

Step 7 - Allow candy to cool for around 45 minutes before breaking up the mixture into smaller sections.

MACROS BREAKDOWN:

Makes 8 servings
Macros breakdown per serving:

221 calories

24g fat

5g total carbs

3g fiber

2g net carbs

3g protein